Jiu Jitsu

Jo Co Jiu Jitsu

The gentle art of Jiu Jitsu emphasizes the use of leverage and technique over brute strength, allowing smaller practitioners to overcome larger opponents.  It is a non-striking martial art that focuses on grappling techniques.  Jiu Jitsu is a low-impact sport making it a rewarding and challenging activity for people of all ages and skill levels. It is also a great way to meet new people and build lasting friendships.

Kids Jiu Jitsu

There are no long-term contracts for our Jiu Jitsu program for kids, so come give us a try.  We have fun. We learn. We develop discipline, confidence, and friendships. That's what our Jo Co Jiu Jitsu Kids program is all about!

The outcome of kids practicing Jiu-Jitsu goes far beyond the accomplishments on the mats. Our goal is that the focus, persistence, cooperation and respect carry over into home and school life.