Self-Defense

Women's Self-Defense

As a female, rarely is someone looking to challenge you to a fist fight if you are attacked. They are usually trying to grab you or put you on your back. The best way to defend one’s self in that situation, and in many others, is to learn to grapple.  In addition to it being the most effective art for real-life situations, it is also the easiest to become functionally proficient in a short amount of time. This is not to say that a smaller person can’t be overpowered by a larger person, but Jiu Jitsu will provide the best opportunity for escape and survival.